Athletic Performance/Roller Derby: The Sciencey Learny Stuff

Coming off of a fun weekend in Destin, FL where the Muscogee Roller Girls enjoyed a great victory, I thought I’d repost this write-up (written by another writer/she also plays derby) for the girl’s edification. ┬áCongratulations Jett Fuel #847 for earning MVP Jammer! What I Learned At: The Perform Better Functional Training Summit: Part One…