About Greg Burch
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Greg’s effort as a health and human performance specialist focuses on getting his clients healthy, getting his clients fit and in some cases, getting his clients hyper-fit for specific athletic events. Greg’s methods span the continuum of cutting edge scientific research, the ever-evolving field of human performance enhancement theory and the undeniable impact of nutritional intervention in order to develop client-specific exercise programming/healthy actions. Greg combines 20+ years of anecdotal/empirical experience and advanced academic training with a wealth of science-based knowledge to create programs with one goal in mind – achieving results.

Greg is a graduate of The University of Texas San Antonio with a Master’s Degree in Health and Kinesiology.  He also holds a personal training certificate from National Academy of Sports Medicine (NASM-CPT), a training diploma from the National Personal Trainer Institute (NPTI) and is CrossFit L1 certified.  He has served in both the Navy and as an Infantry Officer in the Army to include a tour in Iraq.

*Change Body Composition – lose FAT, increase MUSCLE

*Learn the diff. between functional/effective exercises and the nonsense. Learn HOW to exercise and understand the WHY – Get educated so you don’t always need a trainer

*Increase BONE DENSITY

*Manage BLOOD SUGAR and lower BLOOD PRESSURE

*Increase STAMINA

*Learn HOW to work around and amongst old or even existing INJURIES

*LOOK and FEEL BETTER