Product Description

We don’t just look after you for one hour a week and leave you to fend for yourself the rest of the time. We guide and support you 168 hours a week… Even when you travel with work or go on holiday… Your health and results are too important to us to let you slip backwards when you are not with us face to face. Our Online PT Program provides you with:

• Consultation & Coaching
• Exercise Program Design
• Exercise Demonstration Videos
• Nutritional Strategies
• Food Diary
• 7 day/week Trainer access for Answers to Questions
• Adherence Tracking / Results Tracking
• And more…


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