Happy Halloween Burch Fitness Followers!
I just wanted to kick out a short hello, followed by a short Happy Halloween, followed by a short Be Safe this weekend message.
Enjoy trying to keep up with your little ones (hopefully your cardio is up to snuff)!
Enjoy “sampling” their candy after knocking on all those doors!
Enjoy knowing that the next day (or the day after that) you’re going to deal with all that extra sugar and those extra calories with a few extra push ups and body squats. Otherwise, we risk allowing them to be deposited you know where (butt or gut OR both…).